Life is an unfolding journey often filled with twists and turns that can leave us feeling lost or vulnerable. Have you ever found yourself off course, facing confusing crossroads, or repeating the same patterns? These are the moments when guidance and support can offer a transformational way forward.
Living-Life Coaching offers a pathway back to your true self, enhancing your intuition and trust in your own wisdom. Together, we create a safe place for reflection and discovery where you can move forward with purpose and clarity. This process empowers you to make deliberate, informed choices, reminding you that deep down, you are your own best guide.
My name is Melita, a Greek mythological name signifying honey and sweetness. I carry this essence in my warm and caring approach, along with much enthusiasm and energy. I have devoted most of my life to the exploration of human relationships and communication. As a mother of 5 children, creativity, empathy, and trust have been fundamental qualities learnt on the job, together with resourcefulness, resilience and copious amounts of humour.
My background is in theatre and languages, and in my early career, I lived and worked in Italy as an interpreter and teacher. On moving back to the UK I developed my curiosity for personal growth and embarked on an exciting journey studying various disciplines of self-enquiry and mental wellbeing. I created a bespoke programme that I have been teaching in schools to children of various ages, to administration and teaching staff, and to senior leadership.
My innovative Living-Life Coaching programme is the result of many years of research, experience and passion for life. My own journey has been one of profound transformation. I have shifted from living with frequent bouts of anxiety and insecurity to a life full of curiosity, courage, and compassion.
Drawing from my extensive training in Positive Psychology, Mindfulness Based Stress Reduction, Nonviolent Communication, Aromatherapy Massage and Reflexology, along with practices in Yoga, Ecstatic Dance, Voicework, Nutrition, and Exercise, I support clients in living holistically and finding balance and purpose in their lives.
In my Living-Life Coaching program, I weave together a rich tapestry of methodologies that honour and celebrate my client’s true nature. I create a compassionate, welcoming environment for exploration and connection.
My work focuses on fulfilling the essential human needs - safety, love, acceptance, and belonging - by guiding clients towards meaningful, healthy choices. Together we uncover and release limiting patterns, empowering new perspectives and solutions. My personalised approach uses a variety of simple yet impactful tools to create a path for purpose and passion.
Coaching is a transformative process built upon heart-led inquiry and meaningful conversations that open up new possibilities. It acts as a mirror, helping you see yourself more clearly, revealing your unique talents and strengths. From that space, you can take accountable action that aligns your life with your true values and aspirations and where you can live and thrive in a place of authenticity and flow.
The journey is about YOU, who you truly are and what you seek, both personally and professionally.
